Thursday, January 1, 2026

Healthy Soyabean

 Soya Chunks Curry Recipe | Soya Bean Curry – Soyabean Recipe with detailed photo and video recipe. A healthy spicy curry recipe with abundant protein in each bite of curry. It is a popular North Indian curry with the same texture as any popular meat-based curry.  Soya bean curries can be easily served with roti, chapati, paratha and hot steamed rice or any flavoured rice.

Soya Chunks Curry Recipe | Soya Bean Curry – Soyabean Recipe with step-by-step photo and video recipe. A thick creamy curry prepared with meal maker or soya nuggets, yoghurt and other Indian spices. Meal maker bean or soya nuggets are known for their high fibre and protein content. Hence, most commonly it is served as a meat or non-veg alternative for vegetarians or meat eaters.

While I am not a big fan of soya recipes, my husband is a die-hard and ardent lover of soya chunks curry. Honestly, this is my first soya bean curry recipe on my blog after the soya bean cutlet. Perhaps posting it this late is mainly because I am not a huge fan of meal-maker or soya bean recipes. However, I was getting several requests for soya recipes and hence I am posting it on popular demand. My initial plan was to prepare the soya bean curry recipe with additional vegetables like peas and potatoes. But later I decided to keep it simple and prepare with basic tomato onion gravy with spices. The main reason is that it cannot be termed or does not follow the traditional Soya Chunks Curry. But it can take any vegetable to make it very interesting.

Furthermore, some more related and additional tips, suggestions and variations to Soya Chunks Curry Recipe. Firstly, in this recipe, I have used small or medium-sized soya nuggets which are ideal for curry. You do get big-sized but when used for small quantity curries, it just occupies a lot of space. Hence if it can be avoided, please do. Secondly, when the curry base is prepared with a combination of yoghurt and tomato-onion gravy base. It yields a creamy, tangy taste of curry. However, adding yoghurt is not mandatory and can be skipped if you do not wish to. Lastly, if you wish to add more vegetables with soybeans, you may. However, adding these means you need to reduce the soybean quantity.




No comments:

Post a Comment

Healthy chakli

  Healthy, homemade chakli can be made by baking or using nutritious flours like jowar, bajra, ragi, or oats instead of refined flour and de...