Tuesday, January 6, 2026

Healthy ice cream


Why I love this recipe

3 base ingredients. All you need is coconut milk, heavy cream, and powdered sweetener. The rest of the ingredients are totally optional.

Over 6 flavor options! The base is vanilla, but you can add all sorts of flavorings to put your own spin on it. 

Guilt-free. No corn syrup or added sugar means no spikes in your blood sugar levels, which is important to everyone, especially if you have diabetes. Plus, it’s naturally low-carb and easy to make vegan.

Instantly satisfy your sweet tooth. Kids and adults alike will love this ice cream recipe–just ask my whole family!

Arman’s recipe tips

Chill your loaf pan. I usually put mine in the freezer overnight so the ice cream firms up quicker. 

Make it vegan. Swap the heavy cream for a plant-based alternative. 

Swap the vodka. If you’re making this for kids and don’t want the vodka, swap it for ¼ teaspoon of xanthan gum. 

Check it often. I don’t usually have this problem when I add the vodka, but it’s good to check the ice cream every 30 minutes or so as it’s freezing and give it a quick mix so it doesn’t get ice crystals. 

Flavor variations

As mentioned earlier, this recipe is for a simple vanilla-flavored ice cream, but it’s SO easy to customize with other flavors. Here are a few to get you started:

Chocolate ice cream. Add 1/2 cup unsweetened cocoa powder. 

Chocolate chip ice cream. Fold in 1/2 cup sugar free chocolate chips.  

Mint ice cream. Add 1/2 teaspoon peppermint extract and chopped-up keto peppermint bark.

Strawberry ice cream. Fold in 1/4 cup sliced strawberries. 

Peanut butter & jelly ice cream. Fold in ¼ cup of peanut butter and ¼ of raspberries. 

Salted caramel ice cream. Drizzle 1/2 cup sugar free caramel syrup.

More healthy ice cream recipes to try

Almond milk ice cream

Coconut ice cream

Cashew milk ice cream

Protein ice cream

Low calorie ice cream

Or any of these ice cream recipes




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